Delayed grief is something that occurs after an individual has passed away. In the situation where they needed to schedule cremation services in Marshall, TX, they may have been so busy with planning that they didn’t have time to let their feelings arise. There are other situations where the individual feels like they are the one who has to be vital for everyone else, so they will prevent their feelings from coming forward to start healing. The issue with grief is that it doesn’t go away until it’s fully processed, so it is imperative to understand the importance of going through the five stages.

Taking the Time to Allow

When someone loses a loved one, feelings start to arise if they are not comfortable with grief; they might do everything they can to prevent going through the experience and feeling the emotions. The problem with this is, the grief can cause other issues down the road if it is not addressed.

The emotion itself can manifest in different forms search as:

• Anger
• Loss of appetite
• Overeating
• Restlessness
• Headaches
• Depression
• Guilt
• Irritability

The feelings and sensations can manifest from multiple situations, and it’s good for the individual to be aware if they are having an experience that they are unfamiliar with. Some causes of delayed grief are:

• Ending a relationship
• Losing a pet
• A friendship ending
• A loved one passing away
• Losing a job

And it’s not common for individuals to be distracted by all of the details they need to go into planning, precisely when the loss of a loved one has occurred. It’s not until the services are over and the individual has time to sit down without planning or attending functions when they will begin to feel the emotions.

In some situations, the feelings may not show up for years depending on the case, and it’s good to be mindful to deal with the grief healthily. This means practicing self-care efforts and not engaging in things that will prevent the individual from moving forward and healing.

Is This Normal?

This form of grief is not unusual, and people’s bodies have defense mechanisms in them to keep them safe as they’re starting to process the pain. There are some reactions that an individual can experience even though the grief is delayed, and they can look like:

• Restlessness
• Depression
• Yearning for the loved one
• Crying

Keep in mind that there are positive ways to process the delayed grief and begin to get into a state of healing. Taking the time to understand what your needs are can be beneficial. Utilizing resources such as support groups, journaling to express your emotions, or reaching out to friends and family can all be helpful.

Care for the Community 

If you’ve recently lost a loved one and you need cremation services in Marshall, TX, East Texas Funeral Home is here to help. We offer preplanning, funeral, and cremation services that will help to honor your loved one in an authentic inappropriate way. We have affordable packages and would love to help you plan your event, so call us today.